Moodsmitten - CBT Thought Records 1.0
Free Version
Publisher Description
Thought records are a Cognitive Behavioral Therapy (CBT) technique that allows you to challenge unhealthy thoughts. It takes focus, but better awareness of your thoughts can lead to improved well-being and increased productivity. Moodsmitten is the premiere CBT thought record app. The app uses a calendar-based system to record moods and thought record. Quickly rate and describe your emotions and thoughts and easily send your data to your therapist to be ready for your next appointment. Also, visualize your moods on a line graph. Moodsmitten is free to download and use, but the pro package unlocks thought record export and the line graph and helps support the app's development. If you like Moodsmitten, feel free to leave a review, it really helps and I appreciate your support! If you have a problem question or feedback, please contact me via Twitter or email (see the support page on my website), and I will help resolve any issues.
Requires iOS 9.3 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, and iPod touch (6th generation).
About Moodsmitten - CBT Thought Records
Moodsmitten - CBT Thought Records is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Moodsmitten - CBT Thought Records is Nicholas Lash. The latest version released by its developer is 1.0. This app was rated by 1 users of our site and has an average rating of 3.0.
To install Moodsmitten - CBT Thought Records on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-02 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Moodsmitten - CBT Thought Records as malware if the download link is broken.
How to install Moodsmitten - CBT Thought Records on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Moodsmitten - CBT Thought Records is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Moodsmitten - CBT Thought Records is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
